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	<title>Leng Bites (beta)</title>
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	<description>Living life the best way that I can--through food &#38; fitness!</description>
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		<title>Leng Bites (beta)</title>
		<link>http://lengslog.wordpress.com</link>
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		<title>From ER to Social Networking</title>
		<link>http://lengslog.wordpress.com/2012/01/28/from-er-to-social-networking/</link>
		<comments>http://lengslog.wordpress.com/2012/01/28/from-er-to-social-networking/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 01:26:56 +0000</pubDate>
		<dc:creator>Leng</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[bagel]]></category>
		<category><![CDATA[Almond Butter]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[Untitled]]></category>
		<category><![CDATA[nutrition conference]]></category>
		<category><![CDATA[quiche]]></category>
		<category><![CDATA[biophotonic scanner]]></category>

		<guid isPermaLink="false">https://lengslog.wordpress.com/?p=9886</guid>
		<description><![CDATA[Whew! The last two days has been sort of a whirlwind! I had cut my pinky finger while attempting to carefully cut a bagel. I had put a bandaid on it in the hopes that it would stop bleeding. Yesterday (A day later) it was still gushing with blood. This prompted me to head over [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lengslog.wordpress.com&amp;blog=2769963&amp;post=9886&amp;subd=lengslog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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		<title>More Birthday Gifts!</title>
		<link>http://lengslog.wordpress.com/2012/01/26/untitled-27/</link>
		<comments>http://lengslog.wordpress.com/2012/01/26/untitled-27/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 05:47:52 +0000</pubDate>
		<dc:creator>Leng</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Loomis]]></category>
		<category><![CDATA[Lulla]]></category>
		<category><![CDATA[Almond Butter]]></category>
		<category><![CDATA[Amy's]]></category>
		<category><![CDATA[bagel]]></category>
		<category><![CDATA[bagel sandwich]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brithdays]]></category>
		<category><![CDATA[burrito]]></category>
		<category><![CDATA[Dog Training]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[latte]]></category>
		<category><![CDATA[presents]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">https://lengslog.wordpress.com/?p=9865</guid>
		<description><![CDATA[Happy Birthday to Loomis! 3 years old! For his birthday he got: a trip to stern grove a fancy gourmet meal + a stuffed cow Gourmet Cheddar treats for today I had: Breakfast: The usual: Coffee, Cinnamon raisin bagel with almond butter, banana slices, agave nectar. Lunch: Chai Tea &#38; milk with a Bagel sandwich: [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lengslog.wordpress.com&amp;blog=2769963&amp;post=9865&amp;subd=lengslog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lengslog.wordpress.com/2012/01/26/untitled-27/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Leng</media:title>
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		<title>Bizarre Food</title>
		<link>http://lengslog.wordpress.com/2012/01/26/bizarre-food/</link>
		<comments>http://lengslog.wordpress.com/2012/01/26/bizarre-food/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 16:28:16 +0000</pubDate>
		<dc:creator>Leng</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[bizarre food]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[Mock Meat]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[tremella]]></category>
		<category><![CDATA[Untitled]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">https://lengslog.wordpress.com/?p=9853</guid>
		<description><![CDATA[My last class yesterday (World Foods &#38; Culture) was extremely interesting and fun. I love the professor. She&#8217;s very honest, straight to the point and definitely knows how to engage an audience. One of our projects for the semester is to keep a food blog on &#8220;Bizarre&#8221; Foods that we have encountered. I almost laughed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lengslog.wordpress.com&amp;blog=2769963&amp;post=9853&amp;subd=lengslog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lengslog.wordpress.com/2012/01/26/bizarre-food/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Leng</media:title>
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		<item>
		<title>Time Goes by Fast!</title>
		<link>http://lengslog.wordpress.com/2012/01/25/untitled-25/</link>
		<comments>http://lengslog.wordpress.com/2012/01/25/untitled-25/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 20:39:54 +0000</pubDate>
		<dc:creator>Leng</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Almond Butter]]></category>
		<category><![CDATA[bagel]]></category>
		<category><![CDATA[burrito]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[honey]]></category>

		<guid isPermaLink="false">https://lengslog.wordpress.com/?p=9847</guid>
		<description><![CDATA[Happy Hump Day! Man oh man, this morning went by FAST. I started reading and the next thing I knew it was already 8:30! My Kinesiology class begins at 9:10 am. I quickly changed clothes, tidied myself up a bit and rushed to class. I looked like the typical college student who just rolled out [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lengslog.wordpress.com&amp;blog=2769963&amp;post=9847&amp;subd=lengslog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lengslog.wordpress.com/2012/01/25/untitled-25/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Leng</media:title>
		</media:content>

		<media:content url="http://lengslog.files.wordpress.com/2012/01/img_1127.jpg" medium="image">
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	</item>
		<item>
		<title>Productive Tuesday!</title>
		<link>http://lengslog.wordpress.com/2012/01/24/productive-tuesday/</link>
		<comments>http://lengslog.wordpress.com/2012/01/24/productive-tuesday/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 06:18:50 +0000</pubDate>
		<dc:creator>Leng</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Market Trips]]></category>
		<category><![CDATA[Loomis]]></category>
		<category><![CDATA[Lulla]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[To-Do Lists]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[burrito]]></category>
		<category><![CDATA[Iced Coffee]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[textbooks]]></category>
		<category><![CDATA[Amy's]]></category>
		<category><![CDATA[costco]]></category>
		<category><![CDATA[vet visit]]></category>

		<guid isPermaLink="false">https://lengslog.wordpress.com/?p=9840</guid>
		<description><![CDATA[Mailman rung the doorbell today and surprised me with a package. I had thought I received all of my books, but this is actually my last book from Amazon. miscounted. whoops! Modern Food Service Purchasing Loomis &#38; Lulla were curious and excited about the package. Snack: Cereal with soy milk. Lunch: I was in the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lengslog.wordpress.com&amp;blog=2769963&amp;post=9840&amp;subd=lengslog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lengslog.wordpress.com/2012/01/24/productive-tuesday/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Leng</media:title>
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		<item>
		<title>Bananas &amp; Waffles Make Me Smile</title>
		<link>http://lengslog.wordpress.com/2012/01/24/untitled-23/</link>
		<comments>http://lengslog.wordpress.com/2012/01/24/untitled-23/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 16:51:52 +0000</pubDate>
		<dc:creator>Leng</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[To-Do Lists]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[waffles]]></category>

		<guid isPermaLink="false">https://lengslog.wordpress.com/?p=9825</guid>
		<description><![CDATA[Good Morning! Man, it was difficult to stay awake for class last night! Yesterday morning I had woken up around 5:15 am to get ready in time to start work sharp at 8, so trying to stay awake at 8 pm at night was a toughie. Luckily for me, he let us out an hour [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lengslog.wordpress.com&amp;blog=2769963&amp;post=9825&amp;subd=lengslog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lengslog.wordpress.com/2012/01/24/untitled-23/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Leng</media:title>
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		<item>
		<title>Back to Atypical Me.</title>
		<link>http://lengslog.wordpress.com/2012/01/23/back-to-atypical-me/</link>
		<comments>http://lengslog.wordpress.com/2012/01/23/back-to-atypical-me/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 01:31:37 +0000</pubDate>
		<dc:creator>Leng</dc:creator>
				<category><![CDATA[All Meals]]></category>
		<category><![CDATA[Almond Butter]]></category>
		<category><![CDATA[bagel]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut water]]></category>
		<category><![CDATA[fried rice]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[seitan]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[textbooks]]></category>
		<category><![CDATA[Vegan books]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">https://lengslog.wordpress.com/?p=9822</guid>
		<description><![CDATA[It&#8217;s good to be back at home. I find that I have much more control over what I&#8217;m eating when I&#8217;m at home verses when I&#8217;m visiting family. For instance, last weekend, I had SOOO many sweets that I wasn&#8217;t feeling well afterwards physically. I was bloated, nauseated, stuffed, you name it! Today I made [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lengslog.wordpress.com&amp;blog=2769963&amp;post=9822&amp;subd=lengslog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lengslog.wordpress.com/2012/01/23/back-to-atypical-me/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Leng</media:title>
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		<title>Get Your Fiber On</title>
		<link>http://lengslog.wordpress.com/2012/01/23/get-your-fiber-on/</link>
		<comments>http://lengslog.wordpress.com/2012/01/23/get-your-fiber-on/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 14:42:34 +0000</pubDate>
		<dc:creator>Leng</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oatmeal]]></category>

		<guid isPermaLink="false">https://lengslog.wordpress.com/?p=9809</guid>
		<description><![CDATA[Happy MONDAY! Since I&#8217;m continuing with the theme of Getting Back on Track, I wanted to include a little tidbit about fiber. Have a great day and I&#8217;ll see y&#8217;all later! According to the National Academy of Sciences&#8217; Institute of Medicine, it is recommended that women get at least 25 g of fiber each day. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lengslog.wordpress.com&amp;blog=2769963&amp;post=9809&amp;subd=lengslog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lengslog.wordpress.com/2012/01/23/get-your-fiber-on/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Leng</media:title>
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		<title>Back On Track!</title>
		<link>http://lengslog.wordpress.com/2012/01/22/untitled-20/</link>
		<comments>http://lengslog.wordpress.com/2012/01/22/untitled-20/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 21:46:57 +0000</pubDate>
		<dc:creator>Leng</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[To-Do Lists]]></category>
		<category><![CDATA[cinnamon rolls]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[fruit]]></category>

		<guid isPermaLink="false">https://lengslog.wordpress.com/?p=9797</guid>
		<description><![CDATA[Well this weekend has been pretty much just relaxing with family and eating lots of food. Ugh, I think I ate WAY too much yesterday. I seriously need to get back on track with eating healthy. Maybe reading for my classes will help me get started. I&#8217;ve been meaning to read for my ACSM personal [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lengslog.wordpress.com&amp;blog=2769963&amp;post=9797&amp;subd=lengslog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Leng</media:title>
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		<title>Forget BirthDAY Let&#8217;s Do BirthMONTH!</title>
		<link>http://lengslog.wordpress.com/2012/01/21/forget-birthday-lets-do-birthmonth/</link>
		<comments>http://lengslog.wordpress.com/2012/01/21/forget-birthday-lets-do-birthmonth/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 07:01:45 +0000</pubDate>
		<dc:creator>Leng</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Highlights of Eats]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[celebration]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[crackers]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[presents]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">https://lengslog.wordpress.com/?p=9788</guid>
		<description><![CDATA[Here&#8217;s yet again, another long post. Hope you enjoy reading and seeing photos as I have lots to share! Friday: Breakfast: Coffee, cinnamon bagel with almond butter, banana slices, coconut flakes, agave nectar. Snacks: fresh strawberries added to Fage w/ honey = SOOOOO GOOD! Chocolate chip cookie. I wasn&#8217;t planning on eating a cookie today, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lengslog.wordpress.com&amp;blog=2769963&amp;post=9788&amp;subd=lengslog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lengslog.wordpress.com/2012/01/21/forget-birthday-lets-do-birthmonth/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Leng</media:title>
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