YaaaaAAAy!
WoW Wee!! I’ve gone 1 week and 1 and a half days without coffee!! (pat pat on the back!) I don’t even crave it. Every single year I’ve made a resolution (mid year) to quit the crack (coffee), but ended up failing miserably. Now when I wake up, coffee isn’t the first thing I think [...]
Read Full Post | Make a Comment ( 14 so far )Caffeine Free (almost)
When I woke up this morning I was extremely tired, more than usual. The first thing that I wanted to do was drink a cold glass of ice water instead of a hot cup of caffeine. It is rare that I go a day without coffee, but I’m actually feeling good about it.
Breakfast:
This morning I [...]
Thursday, June 26th, 2008
Lunch again was in parts. The lunch I packed was the salad (below) and a vanilla chobani yogurt (no picture). I ate the yogurt first with granola. After that I wasn’t hungry anymore. I finished my exam early and had a little time to spare. I wanted to see how long it would take me [...]
Read Full Post | Make a Comment ( 7 so far )Pizza
Lunch part 1:
Fage, with granola and cherries
Lunch Part 2:
Spinach salad with zucchini, chickpeas, and orange slices. No dressing. I could really taste the nutty-ness from the spinach leaves, buttery-ness from the raw zucchini, citrus juice from the orange slices, and chickpeas reminded me of tahini (made out of chickpeas). It had almost everything I needed [...]
Bfast and last night
Breakfast:
Coffee with waffles
Tuesday, June 24th, 2008
Lunch: I took the pictures ahead of time because I didn’t think I’d have enough time to snap one later.
A salad of spinach, zucchini, radishes, tomatoes, and orange slices with zesty Italian dressing
L: Shortly after having the salad, I had a chobani greek yogurt topped with granola
R: Once I got [...]
Obesity & Weight Control in the U.S.
It’s the end of the semester, so my nutrition classes are now focusing on a topic that is always of interest to everyone—obesity and weight control in the U.S.
My instructor showed us an ABC news special titled, “How To Get Fat Without Even Trying.” (You can click on the title to take you to the [...]
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